Romsey Relay Marathon success 17.04.16

Congratulations to the Triangulate/Abbey team who came in at 3 hours 31 seconds in the 4th Rotary Relay Marathon at Broadlands – the brilliant sunshine added to the enjoyment of taking part in this community event. It’s not too late to donate to the team – proceeds will be split equally between Triangulate and Abbey outreach projects. Photos show (left) Matt Brook and David Hewett, together with our next generation of runners and (right) Tim Sledge, Vicar of Romsey.

david-matt-marathon-2016 tim-marathon-2016

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8th Mental Health Sunday at Romsey Abbey – 07.02.16

This year we decided to use this, our 8th Annual Mental Health Awareness Sunday service, to focus on young people and explore some of the pressures they face. Our thanks go to Simon, our Intern, for his excellent monologue. We then watched a filmed interview between Wendy Herbert, Project Manager at Youth in Romsey, and Tim Sledge. Wendy explained about Youth in Romsey, about the services and support it provides.  She talked about working alongside young people to develop their emotional wellbeing and went on to talk about the many pressures felt by young people in today’s society.  We hear and see so much on the national news about all of these so it can be no surprise to know that young people in Romsey and the surrounding area are facing exactly the same challenges.

The Trustees of Triangulate are delighted to support the work of Youth in Romsey to the sum of £500 over two years and wish them well in their fundraising to make sure these valuable services can continue.

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Wellbeing Day – 07.11.15

The Wellbeing Day held at the Methodist Church in Romsey on 07.11.15 was a lovely day with a range of stalls, activities and information stands all promoting aspects of Wellbeing. Throughout the day there were displays in the central area of the newly-refurbished church including dance, gymnastics, chair exercises and a fitness session led by staff from Valley Leisure. Stalls selling a range of produce, gifts and food items and refreshments throughout the day helped everyone forget the wet and miserable day outside. Triangulate had a stand and enjoyed speaking to people about our work and meeting people from other organisations across the town.

Wellbeing 07.11.15

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Stitched Exhibition – Rums’ Eg

Triangulate was delighted to support a second Rum’s Eg exhibition at Romsey Abbey and also with works at the Bell Street gallery throughout October 2015. ‘Stitched’ was curated by Susan Campbell and displayed work by Foundation Degree graduates in Stitched Textiles from Eastleigh College. At the opening preview Siriol Sherlock thanked Triangulate for their support and explained to invited guests how important the work of Triangulate is in raising awareness of the need for workplaces to be mentally healthy environments.



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Supporting Rum’s Eg – Dovetail Exhibition

Triangulate is pleased to support the latest Rum’s Eg exhibition. Dovetail – on show both at Rum’s Eg and Romsey Abbey from 5th August – 6th September showcases the beauty and warmth of wood in furniture, sculpture and functi0nal pieces.

Bridget Brook, Trustee of Triangulate, explained that this was a great opportunity to support Rum’s Eg and the Abbey.

Advert Rums Eg August 2015 smallA new poster had been designed for insertion in the exhibition catalogue which would be used in future in promoting greater awareness of positive mental health to a wider audience.

Bridget continues: ‘We’ve also been talking with Rum’s Eg recently on how we can work on future ventures to promote mental wellbeing through the use of the arts’.

For more information on the Dovetail exhibition visit:

Rums Eg August 2015




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Promoting Wellbeing

Romsey Abbey has expanded its range of books in the Promoting Wellbeing category on sale from the Bookstall. Bridget Brook, Trustee of Triangulate, explains that the booklist was drawn up for the Festival of Wellbeing held in 2014 and since then the Abbey has offered a few titles. In recent weeks the variety has been extended and there is now a selection of books on a range of topics from Coping with Stress and Depression, Mindfulness, Meditation, Living with the Black Dog as well as titles covering other aspects of spirituality. Books web

Triangulate also has a range of free materials available from its information stand in the South Aisle of the Abbey. If you know anyone who might be interested in finding out more, then please direct them to the Abbey. Bridget adds: ‘we know these leaflets go far and wide, taken not only by our own congregation and local visitors but by many from further afield’.

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Romsey Rotary Relay Marathon – Sunday 19.04.15

On a bright, fresh and sunny Sunday morning, the Exercising Spirit and Mind team started to collect in the beautiful Broadlands Park for the 2015 Romsey Rotary Relay Marathon. 

10 dedicated runners/walkers had offered to ‘pound’ the individual legs of 2.6 miles each in aid of Triangulate and Romsey Abbey.

With almost 60 teams entered, there was a wonderful atmosphere as 10am approached and the “letter A” runners were called to the start. After a noisy countdown from 10 to 1, they were cheered away by all their supporters. Very soon the next runner was readied with incoming runners cheered and welcomed home.

By the time our 10th runner had crossed the finish line, we had clocked up a time of 4hrs 17mins. 

Below is a picture of the gallant men and women of Team 24! Everyone a hero and taking part for a very good cause. Thank you to our fantastic team and to all who have and continue to support our work. It is very much appreciated.



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Taking Time to Talk with the WI

Materials 1Triangulate recently attended a meeting of the Whiteley WAGS Women’s Institute group to give a talk about its work and the importance of making Time to Talk and to listen to people around us.

The talk focused on the impact of having conversations with people, both in and out of the workplace, and how we can all share in this and make a difference.

It was such a pleasure to meet the members and to be able to give out lots of materials for them to use in future conversations.


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Triangulate supports Romsey’s young people

Youth in Romsey Feb 2015 1
Ian Richards, Vice Chair of Youth in Romsey, receiving donation from Bridget Brook, Trustee of Triangulate

Triangulate, the Romsey-based charity which raises awareness of positive mental wellbeing in the workplace, has recently made donations totalling £900 in support of young people in the town. Cheques have been presented to The Romsey School, The Mountbatten School, Youth in Romsey and Solent Mind’s Heads Up project (which is delivered in local schools.)  Bridget Brook, Trustee, says ‘whilst Triangulate primarily supports people in the workplace, we know that studies suggest about 1 in 10 of all young people may experience a mental health problem or disorder. It’s also proven that getting help early can prevent difficulties becoming more serious and as with all mental health issues it’s really important that young people feel they can have these conversations without fear of stigma and discrimination. Time to Change, the national campaign to challenge mental health stigma and discrimination, has produced many resources to support young people, including information for parents and these are very informative. We hope these donations will enable the schools and support agencies to continue the positive work already taking place.’

Ian Richards, Vice Chair of Youth in Romsey, on receiving the cheque, says ‘this donation is much appreciated and will support our work with young people, especially those without life skills or with learning difficulties, in achieving work placements. Our work is sympathetic to Triangulate with young people of the Romsey area.’

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Chamber supports Charity

Romsey Chamber of Commerce has continued its support for Triangulate by presenting a cheque for £500, the proceeds from the summer reception held in the Mill Water Gardens in July.

Philip Liddell, Director, and Peter Speirs, President, presented the cheque to Bridget Brook from Triangulate at a recent Chamber training evening. Bridget explained that the money will be used to provide stress awareness training sessions for Chamber members in 2015.

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