Useful links


Emotional wellbeing information from NHS Choices – How to feel happier

Southern Health NHS Foundation Trust provides community health services, specialist mental health and learning disability services for people across Hampshire and its surrounding area.

Samaritans provides confidential non-judgemental emotional support, 24 hours a day for people who are experiencing feelings of distress or despair, including those which could lead to suicide.

Mind has been speaking out for better mental health for 60 years and is now the leading mental health charity in England and Wales. We work in partnership with around 200 local Mind associations to improve the lives of people with experience of mental distress.

The Campaign Against Living Miserably (CALM) is leading a movement against suicide, the single biggest killer of men under 45 in the UK and the cause of 18 deaths every day.

Mental Health at Work is curated by Mind, the mental health charity, and funded by The Royal Foundation as part of their Heads Together campaign.

The website of the Mental Health Foundation outlines the charity’s work in research, policy, service development and service user involvement. The site offers information and publications to download on research, good practice in services and on mental health problems and key issues.

Working together to help everyone affected by severe mental illness recover a better quality of life

The Centre for Mental Health is an independent charity working to improve the quality of life of people with mental health problems. We work to influence policy and improve practice in mental health and related services with a focus on employment and on criminal justice.

Led and supported by employers, the MINDFUL EMPLOYER® initiative is aimed at increasing awareness of mental health at work and providing support for businesses in recruiting and retaining staff. MINDFUL EMPLOYER provides easier access to information and support for employers and a Charter for Employers who are Positive About Mental Health.

MHFA England is the only provider of licensed Mental Health First Aid Instructor Training in England.


Stress at work is a major issue, but together we can successfully manage and prevent it. HSE can help you prevent work related stress and comply with the law.