New booklets – please have a look!

We’ve bought a series of booklets on a range of topics – they are all free and can be picked up from our stand in Romsey Abbey. Please have a look – they’ve got useful, practical tips on how to deal with many aspects of keeping ourselves well.

And whilst there, do take a fun triangle-shaped highlighter – our first ever promotional item – we’d love you to have them to spread the word about our work.

Topics include: Later Life, Overcoming Fear and Anxiety, Sleep, Exercise, Mindfulness, Stress – all published by the Mental Health Foundation

You may also like